About 8 or 9 months ago, I had to buy a new dress shirt and tie for court...so I went and got measured...cuz
size matters my previous shirt was too worn in the cuffs. Well, that was fine and dandy until my son went to basic training. I told myself, "if he is going to do pushups, well, I will too...that lasted about a week

. He got back at the end of August at which time, I began pushups again. Well, it actually became a before bed time habit and now i average between 60-90 before bed..usually sets of 30-35. We bought the total gym and I started really working my upper and lower body
gotta keep that sexy figure. Well, I put on the shirt I bought a few months back...the stupid thing shrunk...uggghhhh

Well, I went back to get measured and somehow my arm length grew by about 2 inches and my neck to about over an inch. Jeeeeez all this working out and I'm gaining weight...so, I started walking tonight.
my pit bull took me for a walk I decided to take the pit bull for a mile walk...Yikes....big mistake

.. this working out is for the birds...think I'll work the arms playing dogfight.